Class 2: Protect Your Precious Self
This class teaches you how to create a protective shield around you. With guided exercises, you will learn how build your protective shield, expand it to surround your entire body, move it around, and make it bigger or smaller. With practice, harnessing your protective shield becomes second nature — a habit you no longer need to think about.
In this class, you will:
- Be aware of your protective energy.
- Learn how to manage your protective energy.
- Explore the various ways to harness your protective energy.